Oral Hygiene Routine by Best Dentists Vienna VA
The best dentists Vienna VA and anywhere around the world can tell you how important it is to have a proper oral hygiene routine. Your teeth can significantly impact your overall appearance and confidence, and having a daily dental routine is of utmost importance. Here are a few steps you can take to have sparkling white and healthy teeth: The right way to Brush teeth: • One should brush their teeth for at least 2 minutes and divide the mouth into four quadrants, giving each quadrant an equal amount of time. • Brush at least twice a day. • Holding your brush at an angle of 45 degrees provides the perfect placement. Flossing Tips for teeth: • Flossing should be done once a day, preferably before going to bed after your last meal. • The teeth at the back of your mouth should not be missed as plaque and tartar quickly get deposited in nooks and corners. • Following the curve of your teeth is the best way to practice safe flossing. Rinse it right! Most people tend to av